The Complete Book of Running for Women

Author:
Binding: Softcover
List Price: $19.99
Our Price: $1.80 CAD
Qty Avail: 240


ISBN: 9780671017033
Publisher: Pocket Books
Language: English
Page Count: 432
Size: 9.25" l x 6.22" w x 1.17"
Series: N/A

More women than ever are discovering the unique benefits of running - for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns. Finally, there is a comprehensive guide exclusively for women who experience the pure joy of running, or want to.

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