This clear, step-by-step detox plan will help you lose weight and get your body back on the wellness track. It will trigger immediate changes in your overall well-being, including a healthier body, a sharper mind, shinier hair, and a clearer complexion. It fits every lifestyle - whether you take on the full 21-day program or wish to follow it for just seven days or over a weekend - and exercise is optional! It includes fun quizzes to test your detox savvy and answers all your burning detox questions. It provides troubleshooting tips and delicious recipes to ensure you'll never go hungry.