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The Optimum Nutrition Bible

Author:
Binding: Paperback
List Price: $31.99
Our Price: $5.60 CAD
Sale Price: 5.04 CAD
Qty Avail: 1


ISBN: 9780749925529
Publisher: Piatkus Books
Language: English
Page Count: 558
Publication Date: 1/1/2006
Size: 9.06" l x 5.98" w x 1.81"
Series: N/A

Category Subject
Health & Fitness Nutrition
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. This updated and expanded edition of Patrick Holford's New Optimum Nutrition Bible is packed with the latest scientific research as well as new chapters on water, toxic minerals and detoxification. This bestselling book by one of the world's leading nutritionists reveals precisely how to achieve optimum nutrition.

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