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Body Learning: An Introduction to the Alexander Technique
| Author: |
Gelb, Michael Huxley, Laura |
| Binding: |
Paperback
|
| List Price: | $24.99 |
| Our Price: | $3.85 CAD |
| Qty Avail: | 9 |
| ISBN: | 9780805042061 |
| Publisher: | Henry Holt & Company |
| Language: | English |
| Page Count: | 180 |
| Publication Date: | 1/1/1996 |
| Size: | 8.98" l x 5.97" w x 0.53" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Medical | Allied Health Services |
By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes.
