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100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

Author:
Binding: Hardcover
List Price: $24.00
Our Price: $3.15 CAD
Qty Avail: 62


ISBN: 9781250358813
Publisher: Castle Point Books
Language: English
Page Count: 208
Publication Date: 12/3/2024
Size: 7.88" l x 5.75" w x 0.75"
Series: N/A

Unlock your potential and find contentment in the stoic path

Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.

  • Take it from the greats with one line of day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
  • Create discipline through cold plunges, shadow work, and austerity
  • Balance the mind with meditation, gratitude, and journaling
  • Let go of what's not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.

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