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The Loop Journal: A New Path to Self-Discovery
| Author: |
Lamb, Emma |
| Binding: |
Hardcover
|
| List Price: | $21.99 |
| Our Price: | $3.15 CAD |
| Qty Avail: | 3 |
| ISBN: | 9781398708334 |
| Publisher: | Laurence King Publishing |
| Language: | English |
| Page Count: | 160 |
| Publication Date: | 4/11/2023 |
| Size: | 8.53" l x 6.12" w x 0.78" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Journal Writing |
| Self-Help | Personal Growth |
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
