The "I Love My Instant Pot" Anti-Inflammatory Diet Recipe Book: 175 Easy and Delicious Recipes That Reduce Inflammation

Author:	Adams Media
Binding:	Paperback
List Price:	$22.99
Our Price:	$4.73 $2.36 CAD
Sale Price:	2.12 CAD
Qty Avail:	1

Additional Info
Overview

ISBN:	9781507210994
Publisher:	Adams Media
Language:	English
Page Count:	223
Publication Date:	10/1/2019
Size:	9.07" l x 6.99" w x 0.54"
Series:	N/A

Category	Subject
Cooking, Food & Wine	Quick and Easy
Cooking, Food & Wine	Health & Healing

175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love.

Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet - particularly one high in processed, fatty, and sugary foods - is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle.

The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.

The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!