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Feeling Good About Me: Explore Your Emotions, Let Go of Your Worries (Buster Wellbeing)

Author:
Binding: Paperback
List Price: $14.99
Our Price: $3.71 CAD
Qty Avail: 33


ISBN: 9781780557397
Publisher: Buster Books
Language: English
Page Count: 128
Publication Date: 1/1/2021
Size: 9.73" l x 7.45" w x 0.56"
Series: N/A

This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way.

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