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How to Relax and Unwind (Mindful Moments)
| Author: |
Igloo Books Ltd. |
| Binding: |
Hardcover
|
| List Price: | $10.99 |
| Our Price: | $1.40 CAD |
| Qty Avail: | 2 |
| ISBN: | 9781838525385 |
| Publisher: | Igloo Books Ltd. |
| Language: | English |
| Page Count: | 128 |
| Publication Date: | 1/7/2020 |
| Size: | 6.50" l x 6.00" w x 1.00" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Meditation |
| Body, Mind & Spirit | Meditation |
Engage your inner calm and find your serenity with this book of techniques, activities, and phrases, written specifically to help you relax.
From breathing exercises to peaceful sayings, you only need to open this book for a couple of minutes at a time to help you unwind and de-stress, mind, body, and soul.
From breathing exercises to peaceful sayings, you only need to open this book for a couple of minutes at a time to help you unwind and de-stress, mind, body, and soul.
